Sign in

Poetry, Psychology, & Society
Photo by Mark Landman on Unsplash

One of my friends used the word morose to describe me and she was dead serious about it. That was in 2017 on a cold winter day and we were walking alongside a stream in the woods where we used to go.

I might have been depressed then. Who knows…


Photo by Priscilla Du Preez on Unsplash

Early interpersonal trauma can change our emotional world in lasting ways that make adult relationships difficult to navigate. Becoming aware of our patterns is a vital first step in beginning to heal both ourselves and our relationships.

So here are some ways trauma might still be affecting your relationships:

  1. It…


Photo by Kelly Sikkema on Unsplash

Let me start by saying two important things, that were said by other people. First: “Katarina, if you never ask, you’ll never get”. Second: “fierce independence is a trauma response”.

Some of us as children learn to minimize our neediness so as to not be a burden to our parents…


Reflections on childhood trauma and the process of healing

Photo by Luke Brugger on Unsplash

The only article I wrote on childhood trauma had an increase in readings during the holidays. I was curious. I went into stats and found that the most reads were on the 26th of December — the day after everyone connects with their family.

Most people have at least some…


Photo by Yaro Felix Mayans Verfurth on Unsplash

My heart is already broken
even before you can break it
that is why I have no fear
when reaching towards love

Since I was about fourteen years old it started dawning on me that human affection and regard are unreliable. I set out with so much faith and I…


How I would like you to feel

Photo by Cyrus Crossan on Unsplash

I want you to feel as if the stars have come closer
that you might just be able to steal one
to take home with you in your pocket

I want you to feel that the moon is a little brighter
that it might be pulling you
a little closer


Becoming myself: a personal exploration of gender

Photo of Author by Suba T

When I first read Gender Trouble by the feminist philosopher Judith Butler and came across the concept of “performativity”, I felt years of oppressive aloneness fall away. I felt that someone described what I have been trying to put into words for a lifetime. I felt validated.

But this is…

Tima Loku

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store